GritGarage draws on the principles of functional fitness at various intensity. Making you mentally, physically & emotionally stronger, ready for life!
Whether you strive to be a competitive individual, train for a specific race, lose weight or just want overall better wellness and feel great about yourself, Coach Kylie will capture your individual goals and provide the tools necessary to achieve them.
About GritF.I.T
GRIT: Perseverance and Passion for long term goals.
GritF.I.T draws on the principles of functional fitness at various intensity. Making you mentally tougher & physically stronger, ready for life!
The Passion: Strength & movement are the foundations of a healthy, fun and honourable existence. To restore & keep your youthful vigour & be ready for life, one must not just eat healthy & train both the mind & body making it a holistic approach to training for all ages!
Online Programming | Private & Group Training | Skills Coaching | Nutrition
The Future:
Create a grassroots program for those affected by autism, showing them that with the right physical activity & clean eating they don't need to always rely on medications. The program will be endorsed & back by our medical practitioners & government. The program will go out to our schools & the community educating children & their peers about autism.
The Product:
GritF.I.T is making private coaching affordable & achievable no matter your lifestyle or goals. Creating mentally & physically stronger people around the world. Bringing back balance to our busy daily lives.
