Food not just making us fat
Yet just another frightening fact of todays way of eating and why we need to go back to our roots and eat the way our body was designed to eat, like the hunter & gathers we are.
A must read for any parent, teacher &/or role model. Our food isn't just making us fat, its aging us & having our biological clock tick faster!
About GritF.I.T
GRIT: Perseverance and Passion for long term goals.
GritF.I.T draws on the principles of functional fitness at various intensity. Making you mentally tougher & physically stronger, ready for life!
The Passion: Strength & movement are the foundations of a healthy, fun and honourable existence. To restore & keep your youthful vigour & be ready for life, one must not just eat healthy & train both the mind & body making it a holistic approach to training for all ages!
Online Programming | Private & Group Training | Skills Coaching | Nutrition
The Future:
Create a grassroots program for those affected by autism, showing them that with the right physical activity & clean eating they don't need to always rely on medications. The program will be endorsed & back by our medical practitioners & government. The program will go out to our schools & the community educating children & their peers about autism.
The Product:
GritF.I.T is making private coaching affordable & achievable no matter your lifestyle or goals. Creating mentally & physically stronger people around the world. Bringing back balance to our busy daily lives.
